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This week my family has been sick… I do my best to try and keep everyone healthy, but sometimes we succumb. One of my go to remedies and immune support is elderberry. It does wonders for the immune system and is generally a good supplement overall.
I make my own elderberry tincture from scratch (using dried elderberries and a high quality vodka). However if you are more interested in making elderberry syrup, a good kit is sold by Earthly…Elderberry Syrup Kit
Or, you can purchase a premade tincture- Elderberry Elixer.
I love elderberry! Not only the delicious flavor but also its powerful benefits. You can read more about elderberry HERE. As always though, do your own research and find what works best for you and your family!
