I must admit it… I enjoy working out! But as a Mama Bear with 5 littles, it is sometimes hard to find the time! My go-to is during nap time, but lately, Baby Bear has been taking naps in short bursts and inevitably I am finding myself interrupted after about Read more…
I figured that by 10 weeks postpartum I should give an update as to how my journey is going. You can read about the start of my journey HERE. Weight Loss for me has never been easy… and it can become overwhelming when I look at how far I still Read more…
Today has been a day… lots of tears and training episodes… I love my children and I want to take the time now to start the teaching and training… I don’t want to wait until it is too late! Training Types Now really, training can be completely effortless! But what Read more…
I haven’t blogged in ages… it’s time to get back to encouraging and sharing my story with others… I used to, but time has taken its toll… for several years, my family kept a successful blog and ebook store, which turned into a successful vlog- which turned into my worst Read more…